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Bean Preparation & Cooking Information
Planted July 27, 2001
Last tended to on November 22, 2024
Reading time: 2 minutes
String Beans: It is important to remember that many old varieties of beans used as “green beans” (also referred to as snap or string beans) require some preparation prior to cooking.
Harvest the pods in their young, tender stage before they get tough. Before steaming or boiling, they need to be “snapped.” Starting with the stem end, snap it off and peel any string that is along the seam of the pod. Repeat this process from the tip of the other end of the pod.
As the beans mature, they naturally tend to form more fiber and become woody. Additionally, heat and water stress increase fiber production and can cause the pods to become stringy. Keep your plants well watered, and harvest often.
Dry Beans: The following table offers some average cooking times For dried beans. Use this information as a guideline and adjust for your preferred cooking temperature, as well as your altitude.
Dry Bean Variety | Soaking Time | Cooking Time |
---|---|---|
Adzuki | none | 45 to 50 min. |
Appaloosa, Cranberry, Jacob’s Cattle, Pinto | overnight | 1-1/2 hr. |
Black, Calypso, Marrow Fat, Soldier, Swedish Brown, Tongue of Fire, Yellow Eye | overnight | 45 to 60 min. |
Cow Peas (Southern Peas) | overnight | 1 hr. |
Chick-Pea, Garbanzos | overnight | 1-1/2 to 2-1/2 hr. |
Fava | overnight | 45 to 60 min. |
Kidney | overnight | 1 to 1-1/2 hr. |
Lima, Large | overnight | 60 to 90 min. |
Lima, Small | overnight | 45 to 50 min. |
Pea, Split | none | 35 to 40 min. |
Soybean | overnight | 3 hr. |
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